Courtney Dowdell Therapy

A different take on
therapy

You can do it, I’m here to help.

Deciding to recover is an act of courage.

Recognizing the need for help, calling to set up your first appointment for treatment, being willing to be uncomfortable, to challenge set patterns that are no longer working, to be curious and to question, to re-learn and establish new ways of being, to make room for change, to surrender, to let go, to forgive, to connect...all acts of courage.

I use a relational and psychodynamic approach within a creative frame to help you set realistic goals and work toward behavioral change. I take an active role in treatment by engaging wholeheartedly, meeting you where you are at, and offering a steady presence as you grow.

 

Who I Help

I work with adolescents and adults with anxiety, depression, trauma, life transitions, eating disorders, and body image. I offer individual therapy, eating disorder treatment, and group therapy. I also provide professional supervision for fellow therapists who are seeking an experienced clinician to oversee their cases.

How I Help

I work with you to create a personalized treatment plan within a creative frame. As a licensed creative arts therapist and registered drama therapist I create a truly unique environment and context to help you tell your story, set goals, solve problems, express feelings and achieve catharsis.

Services Include:

Individual Therapy
Group Therapy
Eating Disorder Treatment
Professional Consultation for Corporations and Educational Facilities
Clinical Supervision